Tag Archives: sleep apnea

Trimming Down Part 1: Introduction

Editorial: I was going to save all of this content for when I was “finished” losing weight. As it turns out, it would have been way too long for one blog post, and I want to do a better job … Continue reading

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A Bit on Sleep

I’m sitting on the deck at my in-laws’ lake house in Horseshoe Bay. It’s a balmy 72 degrees this morning. Lake LBJ is calm. It’s Thanksgiving! This marks the start of my season of self-reflection. Sharpening the Saw, in Covey-speak. … Continue reading

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The Machine

Ahead of my appointment with the Durable Medical Equipment (DME) company, I researched the universe of options that come with CPAP machines these days. My prescription was for an variable, or automatic pressure unit, so that was a required feature … Continue reading

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The CPAP

A couple of weeks ago, after I had a sleep study done, I was diagnosed with Sleep Apnea. I didn’t “make or break any records” during the sleep study, and it was classified in the mild to moderate category. My … Continue reading

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